2-MINUTE CONFIDENCE BOOSTER
Nothing feels as good as…
- taking a stand
- asking for what you want
- going for 100
- finishing first
Let me share a simple and powerful tool that will give you an instant boost of confidence and self-belief, you can use privately and in a pinch for a last minute date, meeting or interview.
It takes only 2 minutes to get that extra juicy ‘I Feel Good’ glow (and it costs nothing!)
It’s called POWER-POSING.
Fancy studies show that adopting one or more of these power-poses can support you to act into your most confident, relaxed and authentic self, easy-peasy style in 3 minutes or less.
POWER-POSE #1
Celebrate with this victory pose. As a nice Gal, you’ve already overcome and endured so much- here’s where you declare your wisdom, big-hearted strength.
POWER-POSE #2
Wanna feel self-assured? Adopt this pose for “I got this” attitude.
POWER-POSE #3
The classic Wonder Woman pose gets you feeling ready, strong and grounded.
Changing your body, changes your state which changes how you feel and show up into life.
Strike a pose.
